[re]generative
nonprofit blog

Nonprofit work should be regenerative—not just for communities, but for the people driving the mission. Let’s ensure those who serve feel nourished, inspired, and empowered.

Personal Growth Michelle Flores Vryn Personal Growth Michelle Flores Vryn

Meditation Minus the Hype: How to Make It Yours

If you’re thinking about starting a meditation practice but feel a bit overwhelmed by where to begin, I curated this guide for you.

I credit my meditation practice for so much happiness in my life and I want that for you, too. But when I started meditating regularly in 2008, I also wondered if I was doing it "right" ...

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